COLEMEN RODRIGUES
Raised in the heart of the Canadian Rockies in Banff, Colemen has always felt a deep connection to nature and the mountains, a connection that continues to inform and inspire his practice on and off the mat.
Colemen’s classes are a thoughtful blend of the many lineages and modalities he’s studied, including Rocket and Ashtanga, Vinyasa, Yin, Nidra, Awakening Yoga, Shanti's alignment-based method, and mobility. This diverse background weaves together into a dynamic and intuitive style that honors structure while encouraging personal exploration.
For Colemen, yoga is about awareness. He reminds students that the past has already passed, the future has not yet arrived, and it is only through presence that we can uncover our core essence, understand where we are, and begin to chart a course toward where we want to go.