Find your Flow

Flow into our community

Whether you are brand new to yoga or a seasoned practitioner everyone is welcome here! With window views of the surrounding mountains and plenty of plants to fill the room, the jungle vibe of our cozy studio invites you to our community! With yoga classes designed to fit into your life no matter how you’re feeling we know you will be able to find your flow at our Banff yoga studio. From yin and meditation to sweaty vinyasa classes, connect with mind, body and breath in whatever way works best for you!

BOOK A CLASS

Meet YOUR teachers

Our team of teachers each bring a unique and fresh perspective to the Banff yoga scene and elevate the community with years of practice on their mat.

teacher bios

FIND US ON INSTAGRAM

Something about summer & yoga in the mountains just hits the perfect vibe. We hope you have been enjoying this hot weather as much as we have 😎 📸: @garethrpaget
Change only happens in the present moment. The past is already done and the future is just energy and intention.
Exactly one week away until the @milesmortensenyoga rocket weekend intensive! Don’t know about you but we are getting excited to get upside down and explore some good old fashioned rocket 🚀
It all begins with a deep breath. This universal anchor we can all understand before anything else needs to happen. What seems like a simple action, can be such a gateway into something much more vast and complex 🪐
Mat storage is on its way! If you are currently storing your mat in studio please take it home before April 2nd 😊