autumn equinox: MOraine lake, sunset Yoga + Hike

Autumn Equinox Sunset Hike & Yoga Retreat at Moraine Lake

Celebrate the seasonal shift from Summer to Fall in the heart of the Canadian Rockies

September 20th, 12:30pm

$ 195 CAD + GST all activities & transportation included

Join ACMG Hiking Guide and RYT-200 Yoga Teacher Michelle Brazier for a full-day retreat of hiking, mindfulness, and movement in the stunning Valley of the Ten Peaks.
As the golden larches signal the turning of the season, we’ll embark on a soulful “larch march” an immersive wellness journey designed to honour the Autumn Equinox. Through guided outdoor yoga, nature meditation, and supportive breathwork, we’ll explore themes of release, gratitude, and balance embracing the natural rhythm of slowing down and turning inward.
Whether you're looking to reconnect with nature, deepen your personal practice, or simply enjoy a nourishing day in the mountains, this retreat offers a powerful way to mark the transition into Fall with presence and intention.

Learn more about VIA VIA Shuttle Service to Moraine Lake

https://viaviamorainelake.com/

Learn more about Michelle: Rockies Hiking and Yoga

https://www.rockieshikingandyoga.ca/

What To Bring:

· Yoga mat: bring your own or available upon request

·  Day pack (20-30L): must be able to carry yoga mat

·  Hiking shoes/boots: A comfortable pair that are broken-in

·  Athletic bottoms & top: Durable clothing appropriate for movement and quick drying

·  Sun protection: sunglasses, hat, SPF lip balm, sunscreen

·  Fleece or warm jacket/layer

·  Rain jacket

·  Mitts/gloves, toque/headband

·  Water (1-2L bottle)

·  Lunch + snacks

·  Camera/phone

·  Hiking poles (optional)

Itinerary:

Meet at Flow State Banff at 1230PM for a pre-trip brief and to sign waivers. From there, our exclusive Via Via Moraine Lake shuttle will transport us to Moraine Lake. Pack your own lunch and snacks, and be prepared to hike 10 kilometres with 600m elevation gain. Our day will conclude with a sunset ceremony on the Moraine Lake Rockpile at approximately 7PM when our shuttle will take us back to Banff.

Spots are limited! This offering has a maximum of 12 available spots and requires a minimum of 8 to run. For more information, email michelle@rockieshikingandyoga.ca.

Cancellation policy:

Unfortunately due to the holding of seats on the via via shuttle this booking is non refundable once purchased, no exceptions 

If you have any questions regarding the trip please reach out to Michelle michelle@rockieshikingandyoga.ca