This program is a module that is part of our 200hr yoga teacher which you can learn more about here

If you are attending our 200hr training then this yin training will be included in your programming.

If you are looking to just sign up for the yin training only then continue reading below for more details!

DATES:

April 9th Friday:  1:30pm-7:00pm

April 10th Saturday: 7:00am-11:30am, 1:30pm-5:30pm, 6:00pm-7:30pm 

April 11th Sunday: 7:00am-12:00pm, 1:00pm-6:00pm

INVESTMENT:

Early bird pricing before October January 1st $635 + GST

Regular Rate after January 1st $695 + GST

CURRICULUM:

History, principles, and theory of Yin Yoga

Foundational anatomy specific to Yin Yoga

Meridian lines and the Energetic Body 

Sequencing, modifications + variations of postures, adjustments + use of props

Meditation and Breath-work

Intro to the nervous system 

THIS PROGRAM IS FOR YOU IF:

You wish to learn how to teach a safe, effective, and intelligent yin class

You are looking to expand your teaching styles and abilities 

You are looking to grow your practice and broaden your knowledge base

You wish to acquire the knowledge to authentically and safely hold space for yourself and others

You wish to explore stillness and silence within your own physical body and mind

(you do not have to be a teacher to take this training)

YIN YOGA Immersion & training WITH JESS YOUNG 

Jess’ curriculum focuses on postures and sequencing, highlighting practical teaching skills and the use of props. Each day of the training will include Yin Yoga practices, lectures, posture clinics, and teaching practicums. You will gain a comprehensive understanding of Yin Yoga and how to teach it. Jess will guide you through a safe, supportive, and mindful weekend; inviting time to explore and reflect internally. This intensive training is ideal for teachers and students alike, who wish to gain a greater understanding of the postures and sequencing that make up yin yoga. 

REQUIRED READING:

A Journey into Yin Yoga - Travis Eliot 

The complete guide to Yin Yoga: The Philosophy and Practice - Bernie Clark

Cancellation policy:

Due to the nature of planning a training, all payments received for this program are non refundable at any point