Find your Flow

Flow into our community

Whether you're stepping onto the mat for the first time or a long time practitioner, everyone is welcome! Nestled in the mountains of Banff and filled with lush greenery, our cozy, jungle-inspired studio offers a peaceful escape from the outside and a sense of belonging. With a variety of classes to suit your energy, whether you’re craving stillness or a sweat, you’ll find a practice that meets you where you are. From grounding yin and guided meditation to powerful vinyasa flows, connect with your body, breath, and mind, your way.

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Meet YOUR teachers

Our team of teachers each bring a unique and fresh perspective to the yoga practice and elevate the Banff community with years of practice on their mat.

teacher bios

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Yoga has been around for thousands of years, and through that time it has evolved through countless lineages, styles, and teachings. Yet at its core, one truth remains: yoga is a practice of presence. It asks us to stay when we want to run. To slow d
Join Erin Evans and Lydia Zamorano for an afternoon of honing your hands on technique in the classroom, so that you can provide encouraging and intelligent assists. This workshop is for teachers, aspiring teachers, and sincere students. We will go ov
Miles Mortensen is back! Join him for a weekend immersion that blends the structure of Ashtanga and Rocket Vinyasa with his passion for hand balancing, mobility, and strength. Through this dynamic mix of discipline and exploration, you’ll deepe
As you may have seen, we just recently graduated our first 200hr yoga teachers! Join them every Sunday at 12pm as they lead our community classes; these classes give them the chance to hone their teaching skills while giving you an affordable option
Are you looking to start a yoga practice but unsure as to where you can begin? Or have you been practicing for a while and want to refine the basics? Join Kristen this Sunday for an immersive beginners workshop in which we will dive into the rich phi